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Self Test: Mood Monitor
Monitor your moods on the Goldberg scale and compare your results to others


You might reproduce this scale and use it on a weekly basis to track your moods. Changes of five or more points are considered significant. This scale is not designed to make a diagnosis of any kind.

The 18 statements refer to how you have felt and behaved during the past week. For each statement, indicate the extent to which it is true, by checking the appropriate box.

1 of 18

It is hard for me to concentrate on reading

Not at all Just a little Somewhat Moderately Quite a lot Very much

Copyright 1993 Ivan Goldberg. All rights reserved. Adopted from the printed edition of the Goldberg Depression Inventory for electronic distribution. For personal use only; other use may be prohibited by law.


English shortcuts

Biorhythm Calculator
Lorem Ipsum
Nasa Exercise
Slogan Generator (English)
RGB Color Calculator & Color Scheme Tool

Danish shortcuts

Ordbog (Danish dictionary)
Dansk rimordbog
Parlør (Danish phrase book)
Kryds & Tværs
Kryds & Tværs m. guide
Mumletekst (Lorem Ipsum)
Slogan Generator (Danish)
LIX Kalkulator

Norwegian shortcuts

Norsk rimordbok

Copyright © 1998 - 2024 Per Bang. All rights reserved.