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Self Test: Mood Monitor
Monitor your moods on the Goldberg scale and compare your results to others

Instructions:

You might reproduce this scale and use it on a weekly basis to track your moods. Changes of five or more points are considered significant. This scale is not designed to make a diagnosis of any kind.

The 18 statements refer to how you have felt and behaved during the past week. For each statement, indicate the extent to which it is true, by checking the appropriate box.

1 of 18

It is hard for me to concentrate on reading

Not at all Just a little Somewhat Moderately Quite a lot Very much


Copyright 1993 Ivan Goldberg. All rights reserved. Adopted from the printed edition of the Goldberg Depression Inventory for electronic distribution. For personal use only; other use may be prohibited by law.

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Norwegian shortcuts

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Copyright © 1998 - 2014 Per Bang. All rights reserved.